Help Your School Take Action - Making Your School a Healthier Place
Positive Role Models
Kids watch and listen to the adults in their lives. While they're most likely to adopt the attitudes and behaviours they observe in their parents, other influential adults such as relatives, teachers and coaches also play a key role.
Being a positive role model is a big responsibility. But it's also a great opportunity to:
- Help your kids develop a healthy foundation for being active, eating well and feeling good about themselves and their bodies.
- Improve your own self-care.
- Examine your personal attitudes about weight and dieting.
Looking After Yourself: Healthy Eating
Looking After Yourself: Physical Activity
Examining Your Own Body Image
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Revised:
Wednesday November 23 2011
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