Impact of Caregiving
Many caregivers care out of love and commitment; others feel a sense of obligation.
A caregiver often starts out feeling able to provide the best care possible and determined to do it all. Noble intentions may get lost if the role becomes more demanding and exhausting than anticipated. Sleep may be disturbed, resources strained, and outside help may dwindle.
Still the role of caregiving has the potential for both costs and benefits:
Physical, Emotional, Family, Financial |
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A caregiver is at risk for burnout when caregiving is unexpected, unsupported and / or goes on for an extended length of time. A caregiver's health and safety is as important as that of the person being cared for.
Acknowledging costs as well as benefits helps caregivers take necessary steps before the role becomes too heavy.
Many of you are pleased with your role as caregivers and are doing fine. You have the energy to fulfill this role, and get support when you need it. You are usually in a good mood. You know there's no such thing as "perfect caregiving", but you are able to stay on top of your caregiving tasks and still have some time to yourself for leisure and contact with friends. Good for you... and for the person you care for!
You can use the information here to help you spot subtle changes in your role, learn about resources and put some points in action that will keep you on the "right track."
