Banana Muffins or Bread
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|1 ¼ cups
||all purpose flour
||lower fat plain yogurt
||mashed ripe bananas
(about 2-3 medium)
- In a bowl sift together flour, baking
soda and baking powder. Set aside.
- In a large mixing bowl, blend sugar,
egg, egg white, yogurt, oil and vanilla.
- Blend in bananas. Add dry ingredients;
mix until just combined. Spoon batter
into greased mini muffin tray. If
banana bread is desired, pour batter
into greased 9 x 5 inch or 2 litre
- Bake at 350 degrees F for approximately
8 minutes for mini muffins, 18- 22 minutes
for larger muffins and for banana bread
1 hour or until tester inserted in center
of loaf comes out clean.
From Cook Great Food © 2002. Published by Robert Rose. Reprinted by permission
of Dietitians of Canada.
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June 25, 2010