Birth Control: An Overview
Being able to control if and when you become pregnant
lets us enjoy sexual intercourse without worrying about an
unplanned pregnancy. Knowing the ways pregnancy can happen, when you’re fertile, and choosing the right method of
birth control all play an important role in preventing
pregnancy.
Birth Control In History
Human beings have been practicing birth control ever
since we understood how babies are conceived.
- Ancient Egyptian women placed fermented dough and
crocodile dung in their vaginas to block sperm
- Women in ancient Rome used diaphragms made from
fruits, nuts and wool
- In ancient China, women drank lead and mercury as a
form of birth control.
- In Europe during the Middle Ages, women wore
necklaces made of herbs, animal parts and material
soaked in potions to avoid becoming pregnant.
Birth control was revolutionized in the 1960s with the
introduction of the birth control pill. Since then, various types of birth control methods have been made available to
men and women all over the world.

The One Method That’s 100% Guaranteed
…
… is abstinence. Put simply, if you don’t
engage in any sexual activity, you won’t become
pregnant.
Even the most reliable method of birth control
doesn’t offer 100% protection. For any method to work
you must follow the instructions carefully and use it
faithfully every single time you have vaginal sex.
Make
sure you're comfortable with the method you select. Females
who don’t like touching their vaginas will have
difficulty using an IUD, diaphragm, foam, ring or film.
Likewise, males who’ve never been taught to use a
condom properly or don’t like the way they feel are
unlikely to use them each and every time they have sex.

Things to Consider When Choosing a Birth Control
Method
Effect on Your Sexual Relationship
Talk with your partner about your choice of birth control
methods and the possible effects they may have on your
enjoyment of sex. The more you both know about the method,
the more likely you’ll both take responsibility to
make it work.
Side Effects and Other Factors to Consider
While some methods of birth control can cause side effects, the risks of serious complications are rare. In fact, for most women, any form of birth control has fewer risks than pregnancy and childbirth.
Know the side effects of each method of birth control. Learn how such things as smoking or certain medical conditions might increase your chances of complications when used in combination with certain birth control methods.
Other factors that might make one birth control method
preferable to another include:
- Your age
- Whether you smoke
- If you’ve already given birth
- The birth control methods you’ve used in the
past
- How long you need to use birth control

Which Methods Simply Don't Work?
Douching
and Breastfeeding
These so-called birth control methods are extremely unreliable.
Douching isn’t effective because some
sperm might reach the uterus right after ejaculation. Also,
douching can push sperm towards the uterus and increase the
chance of pregnancy.
Breastfeeding doesn’t always
stop your body from ovulating, so if you’re
breastfeeding and not using another form of birth control
you can become pregnant.