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The Flu

What is Influenza?

Influenza (commonly known as "the flu") is a serious respiratory infection that is caused by the influenza virus. The flu is spread easily through coughing, sneezing or through touching contaminated surfaces or objects like unwashed hands, toys and eating utensils. The flu can be prevented by getting the flu vaccine every year and by practicing good hand washing.

the FluThe Vaccine

The flu shot is free. Each year Peel Public Health organizes free community clinics throughout the Region of Peel. The clinics begin operation in October and run until January of the following year. The days, times and locations of the clinics vary in order to maximize access to the flu clinics.

You may also get a flu shot from your family doctor or many employers organize a clinic right at the workplace.

Who Should Get the Vaccine?

The flu vaccine is for anyone aged 6 months of age or older.

Hand Washing

Although practicing good hand washing sounds easy, most people do not wash their hands properly. Check out the “how to wash your hands” (PDF, 450KB, 1 page) or “how to clean your hands” (PDF, 597KB, 1 page) step-by-step guides then share this information with other family members so that everyone in your home is helping to stop the spread of infection.

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Revised: February 09, 2010

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