Benefits of Active Living at Work
Physical activity in the workplace can have a major impact on the health of your employees. When you adopt policies and programs that promote workplace physical activity, it can improve:
- Stress management
- Employee fitness and health
- Employee morale
- Job satisfaction
- Organizational effectiveness
And if that's not enough, these programs can also reduce:
- Injuries and accidents
- Disability/compensation costs
- Health care costs
- Life insurance costs
Adapted from: Health Canada - Physical Activity Unit.
Need more reasons to get active at work? Check out why Physical Activity Makes Good Business Sense.
Tools for Being Active at Work