Benefits of Active Living at Work
Physical activity in the workplace can have a major impact on the health of your employees. When you adopt policies and programs that promote workplace physical activity, it can improve:
- Stress management
- Employee fitness and health
- Employee morale
- Job satisfaction
- Organizational effectiveness
- Productivity
And if that's not enough, these programs can also reduce:
- Absenteeism
- Injuries and accidents
- Turnover
- Disability/compensation costs
- Health care costs
- Life insurance costs
Adapted from: Health Canada - Physical Activity Unit.
Need more reasons to get active at work? Check out why Physical Activity Makes Good Business Sense.
Tools for Being Active at Work
Tools for Being Active at Work
