Stress and Body Image
These are events, situations and ways of coping that could affect your stress level and your body image. If you checked mostly Yes boxes, remember that stress happens to everyone.It's the coping that counts.
- Some people find that they turn to food to cope with stress or uncomfortable feelings.
- Others find that they can't eat when they are stressed.
- Either can have a negative effect on body image.
Check out better ways to cool down, to enhance your body image... and your life.