Lifestyles

Did you know that heart disease is the number one cause of death among Peel residents? 57% of Canadian children and youths 5-17 are not active enough for optimal growth and development?

Active Living
- Be Active at Work
- Tools for Being Active at Work
Coping with Stress at Work
Eating
Heat and Humidity - Safety Information
Immunization
Know Your Body
Tobacco Reduction
Workplaces

It is more important than ever to take control of our own health. Many chronic diseases such as heart disease, stroke and cancer can be largely controlled or even prevented by early detection and healthy living. Your greatest health payoff comes from the prevention of illness by making healthy choices.