Physical Activity at School - Encouraging Physical Activity
Intramural Programs
Intramurals increase student’s physical activity levels since all children regardless of their ability can participate in fun games, activities and sports. Participation will increase self-esteem and confidence and may help students develop skills needed to play competitively.
Steps for Developing an Intramural Program
Step 1: Set a goal for the program. This helps with evaluation.
Goal examples:
- To increase the number of students participating by the end of the program.
- To increase the number of students who join the school's athletic program by the end of the year.
Step 2: Determine the schedule
Step 3: Ask student leaders to help organize and run the program
Step 4: Consider financial resources and create a budget
Step 5: Develop permission forms
Step 6: Promote fairness and safety
Step 7: Celebrate participant success and achievement
Step 8: Evaluate your program (participation levels and feedback from students and staff)